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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 14,160 |
Total duration: | 1200 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1200 minutes of Rowing
- 1200 minutes of Hiking
- 1200 minutes of Walking
- 1200 minutes of Walking: moderate pace
1200 minutes of regularly doing Rowing machine training will not only help you burn 14,160 calories but also raise your Metabolic Rate up to 17,126 kcal if you are a man and 16,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14160 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 566 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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