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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 12,000 |
Total duration: | 1200 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1200 minutes of Rowing
- 1200 minutes of Mountain Biking
- 1200 minutes of Rollerblading
- 1200 minutes of Walking: moderate pace
1200 minutes of regularly doing Rowing machine training will not only help you burn 12,000 calories but also raise your Metabolic Rate up to 14,966 kcal if you are a man and 14,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12000 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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