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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 600 |
Total duration: | 120 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 120 minutes of Rowing
- 120 minutes of Running 10 km/h
- 120 minutes of Swimming
- 120 minutes of Walking
120 minutes of regularly doing Rowing machine training will not only help you burn 600 calories but also raise your Metabolic Rate up to 3,566 kcal if you are a man and 3,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 600 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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