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How many calories do yo burn while 7 hours and 51 minutes of Rowing machine training?
Calories burned: | 103,122 |
Total duration: | 11991 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11991 minutes of Rowing
- 11991 minutes of Rock Climbing
- 11991 minutes of Running 10 km/h
- 11991 minutes of Walking: moderate pace
11991 minutes of regularly doing Rowing machine training will not only help you burn 103,122 calories but also raise your Metabolic Rate up to 106,088 kcal if you are a man and 105,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103122 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4123 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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