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How many calories do yo burn while 7 hours and 49 minutes of Rowing machine training?
Calories burned: | 76,729 |
Total duration: | 11989 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 11989 minutes of Rowing
- 11989 minutes of Mountain Biking
- 11989 minutes of Swimming
- 11989 minutes of Walking: moderate pace
11989 minutes of regularly doing Rowing machine training will not only help you burn 76,729 calories but also raise your Metabolic Rate up to 79,695 kcal if you are a man and 79,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76729 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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