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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 64,692 |
Total duration: | 11980 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11980 minutes of Rowing
- 11980 minutes of Canoeing
- 11980 minutes of Mountain Biking
- 11980 minutes of Swimming
11980 minutes of regularly doing Rowing machine training will not only help you burn 64,692 calories but also raise your Metabolic Rate up to 67,658 kcal if you are a man and 67,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64692 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2587 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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