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How many calories do yo burn while 7 hours and 32 minutes of Rowing machine training?
Calories burned: | 83,804 |
Total duration: | 11972 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11972 minutes of Rowing
- 11972 minutes of Mountain Biking
- 11972 minutes of Swimming
- 11972 minutes of Walking
11972 minutes of regularly doing Rowing machine training will not only help you burn 83,804 calories but also raise your Metabolic Rate up to 86,770 kcal if you are a man and 86,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83804 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3351 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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