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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 83,734 |
Total duration: | 11962 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11962 minutes of Rowing
- 11962 minutes of Rollerblading
- 11962 minutes of Running 10 km/h
- 11962 minutes of Swimming
11962 minutes of regularly doing Rowing machine training will not only help you burn 83,734 calories but also raise your Metabolic Rate up to 86,700 kcal if you are a man and 86,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83734 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3348 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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