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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 68,183 |
Total duration: | 11962 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 11962 minutes of Rowing
- 11962 minutes of Cycling
- 11962 minutes of Hiking
- 11962 minutes of Mountain Biking
11962 minutes of regularly doing Rowing machine training will not only help you burn 68,183 calories but also raise your Metabolic Rate up to 71,149 kcal if you are a man and 70,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68183 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2726 Carrot
- 316 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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