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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 119,620 |
Total duration: | 11962 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11962 minutes of Rowing
- 11962 minutes of Hiking
- 11962 minutes of Mountain Biking
- 11962 minutes of Running
11962 minutes of regularly doing Rowing machine training will not only help you burn 119,620 calories but also raise your Metabolic Rate up to 122,586 kcal if you are a man and 122,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119620 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4783 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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