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How many calories do yo burn while 19 hours and 56 minutes of Rowing machine training?
Calories burned: | 8,372 |
Total duration: | 1196 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1196 minutes of Rowing
- 1196 minutes of Canoeing
- 1196 minutes of Mountain Biking
- 1196 minutes of Swimming
1196 minutes of regularly doing Rowing machine training will not only help you burn 8,372 calories but also raise your Metabolic Rate up to 11,338 kcal if you are a man and 10,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8372 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 335 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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