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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 82,503 |
Total duration: | 11957 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11957 minutes of Rowing
- 11957 minutes of Rock Climbing
- 11957 minutes of Rollerblading
- 11957 minutes of Swimming
11957 minutes of regularly doing Rowing machine training will not only help you burn 82,503 calories but also raise your Metabolic Rate up to 85,469 kcal if you are a man and 84,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82503 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3299 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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