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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 106,417 |
Total duration: | 11957 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11957 minutes of Rowing
- 11957 minutes of Cycling
- 11957 minutes of Rock Climbing
- 11957 minutes of Walking: moderate pace
11957 minutes of regularly doing Rowing machine training will not only help you burn 106,417 calories but also raise your Metabolic Rate up to 109,383 kcal if you are a man and 108,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106417 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4255 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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