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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 95,640 |
Total duration: | 11955 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11955 minutes of Rowing
- 11955 minutes of Mountain Biking
- 11955 minutes of Swimming
- 11955 minutes of Walking: moderate pace
11955 minutes of regularly doing Rowing machine training will not only help you burn 95,640 calories but also raise your Metabolic Rate up to 98,606 kcal if you are a man and 98,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95640 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3824 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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