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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 88,459 |
Total duration: | 11954 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11954 minutes of Rowing
- 11954 minutes of Jogging
- 11954 minutes of Running 10 km/h
- 11954 minutes of Swimming
11954 minutes of regularly doing Rowing machine training will not only help you burn 88,459 calories but also raise your Metabolic Rate up to 91,425 kcal if you are a man and 90,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88459 calories during your workout which is an equal amount of calories that are in:
- 1042 apples
- 3537 Carrot
- 411 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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