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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 59,720 |
Total duration: | 11944 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11944 minutes of Rowing
- 11944 minutes of Canoeing
- 11944 minutes of Swimming
- 11944 minutes of Walking: moderate pace
11944 minutes of regularly doing Rowing machine training will not only help you burn 59,720 calories but also raise your Metabolic Rate up to 62,686 kcal if you are a man and 62,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59720 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2388 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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