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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 83,608 |
Total duration: | 11944 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11944 minutes of Rowing
- 11944 minutes of Rock Climbing
- 11944 minutes of Rollerblading
- 11944 minutes of Walking
11944 minutes of regularly doing Rowing machine training will not only help you burn 83,608 calories but also raise your Metabolic Rate up to 86,574 kcal if you are a man and 86,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83608 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3343 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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