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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 14,077 |
Total duration: | 1193 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1193 minutes of Rowing
- 1193 minutes of Canoeing
- 1193 minutes of Rollerblading
- 1193 minutes of Swimming
1193 minutes of regularly doing Rowing machine training will not only help you burn 14,077 calories but also raise your Metabolic Rate up to 17,043 kcal if you are a man and 16,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14077 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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