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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 83,475 |
Total duration: | 11925 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11925 minutes of Rowing
- 11925 minutes of Rollerblading
- 11925 minutes of Running 10 km/h
- 11925 minutes of Walking
11925 minutes of regularly doing Rowing machine training will not only help you burn 83,475 calories but also raise your Metabolic Rate up to 86,441 kcal if you are a man and 85,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83475 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3338 Carrot
- 387 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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