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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 76,313 |
Total duration: | 11924 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 11924 minutes of Rowing
- 11924 minutes of Cycling
- 11924 minutes of Mountain Biking
- 11924 minutes of Running 10 km/h
11924 minutes of regularly doing Rowing machine training will not only help you burn 76,313 calories but also raise your Metabolic Rate up to 79,279 kcal if you are a man and 78,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76313 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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