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How many calories do yo burn while 6 hours and 20 minutes of Rowing machine training?
Calories burned: | 78,540 |
Total duration: | 11900 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11900 minutes of Rowing
- 11900 minutes of Hiking
- 11900 minutes of Rock Climbing
- 11900 minutes of Running
11900 minutes of regularly doing Rowing machine training will not only help you burn 78,540 calories but also raise your Metabolic Rate up to 81,506 kcal if you are a man and 80,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78540 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3140 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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