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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 630 |
Total duration: | 119 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 119 minutes of Rowing
- 119 minutes of Hiking
- 119 minutes of Rollerblading
- 119 minutes of Walking
119 minutes of regularly doing Rowing machine training will not only help you burn 630 calories but also raise your Metabolic Rate up to 3,596 kcal if you are a man and 3,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
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