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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 583 |
Total duration: | 119 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 119 minutes of Rowing
- 119 minutes of Rock Climbing
- 119 minutes of Running
- 119 minutes of Walking: moderate pace
119 minutes of regularly doing Rowing machine training will not only help you burn 583 calories but also raise your Metabolic Rate up to 3,549 kcal if you are a man and 3,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 583 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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