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How many calories do yo burn while 5 hours and 45 minutes of Rowing machine training?
Calories burned: | 47,460 |
Total duration: | 11865 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11865 minutes of Rowing
- 11865 minutes of Cycling
- 11865 minutes of Hiking
- 11865 minutes of Rollerblading
11865 minutes of regularly doing Rowing machine training will not only help you burn 47,460 calories but also raise your Metabolic Rate up to 50,426 kcal if you are a man and 49,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47460 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1898 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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