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How many calories do yo burn while 5 hours and 20 minutes of Rowing machine training?
Calories burned: | 111,296 |
Total duration: | 11840 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11840 minutes of Rowing
- 11840 minutes of Mountain Biking
- 11840 minutes of Rock Climbing
- 11840 minutes of Walking: moderate pace
11840 minutes of regularly doing Rowing machine training will not only help you burn 111,296 calories but also raise your Metabolic Rate up to 114,262 kcal if you are a man and 113,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111296 calories during your workout which is an equal amount of calories that are in:
- 1310 apples
- 4450 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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