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How many calories do yo burn while 5 hours and 8 minutes of Rowing machine training?
Calories burned: | 105,269 |
Total duration: | 11828 min |
Your weight: | 196.2 lbs |
11828 minutes of regularly doing Rowing machine training will not only help you burn 105,269 calories but also raise your Metabolic Rate up to 108,235 kcal if you are a man and 107,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105269 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4209 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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