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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 118,190 |
Total duration: | 11819 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11819 minutes of Rowing
- 11819 minutes of Mountain Biking
- 11819 minutes of Running
- 11819 minutes of Walking
11819 minutes of regularly doing Rowing machine training will not only help you burn 118,190 calories but also raise your Metabolic Rate up to 121,156 kcal if you are a man and 120,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118190 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4726 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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