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How many calories do yo burn while 4 hours and 55 minutes of Rowing machine training?
Calories burned: | 63,801 |
Total duration: | 11815 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11815 minutes of Rowing
- 11815 minutes of Mountain Biking
- 11815 minutes of Rollerblading
- 11815 minutes of Walking
11815 minutes of regularly doing Rowing machine training will not only help you burn 63,801 calories but also raise your Metabolic Rate up to 66,767 kcal if you are a man and 66,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63801 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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