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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 82,677 |
Total duration: | 11811 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11811 minutes of Rowing
- 11811 minutes of Cycling
- 11811 minutes of Rollerblading
- 11811 minutes of Walking: moderate pace
11811 minutes of regularly doing Rowing machine training will not only help you burn 82,677 calories but also raise your Metabolic Rate up to 85,643 kcal if you are a man and 85,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82677 calories during your workout which is an equal amount of calories that are in:
- 973 apples
- 3306 Carrot
- 384 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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