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How many calories do yo burn while 19 hours and 41 minutes of Rowing machine training?
Calories burned: | 4,724 |
Total duration: | 1181 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 1181 minutes of Rowing
- 1181 minutes of Mountain Biking
- 1181 minutes of Rollerblading
- 1181 minutes of Running
1181 minutes of regularly doing Rowing machine training will not only help you burn 4,724 calories but also raise your Metabolic Rate up to 7,690 kcal if you are a man and 7,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4724 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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