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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 101,540 |
Total duration: | 11807 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11807 minutes of Rowing
- 11807 minutes of Jogging
- 11807 minutes of Mountain Biking
- 11807 minutes of Swimming
11807 minutes of regularly doing Rowing machine training will not only help you burn 101,540 calories but also raise your Metabolic Rate up to 104,506 kcal if you are a man and 103,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101540 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4060 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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