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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 99,120 |
Total duration: | 11800 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11800 minutes of Rowing
- 11800 minutes of Rock Climbing
- 11800 minutes of Running 10 km/h
- 11800 minutes of Walking: moderate pace
11800 minutes of regularly doing Rowing machine training will not only help you burn 99,120 calories but also raise your Metabolic Rate up to 102,086 kcal if you are a man and 101,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99120 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3963 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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