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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 14,383 |
Total duration: | 1179 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1179 minutes of Rowing
- 1179 minutes of Cycling
- 1179 minutes of Rollerblading
- 1179 minutes of Swimming
1179 minutes of regularly doing Rowing machine training will not only help you burn 14,383 calories but also raise your Metabolic Rate up to 17,349 kcal if you are a man and 16,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14383 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 575 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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