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How many calories do yo burn while 4 hours and 15 minutes of Rowing machine training?
Calories burned: | 104,797 |
Total duration: | 11775 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11775 minutes of Rowing
- 11775 minutes of Running
- 11775 minutes of Walking
- 11775 minutes of Walking: moderate pace
11775 minutes of regularly doing Rowing machine training will not only help you burn 104,797 calories but also raise your Metabolic Rate up to 107,763 kcal if you are a man and 107,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104797 calories during your workout which is an equal amount of calories that are in:
- 1234 apples
- 4190 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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