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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 107,006 |
Total duration: | 11759 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 11759 minutes of Rowing
- 11759 minutes of Running
- 11759 minutes of Swimming
- 11759 minutes of Walking: moderate pace
11759 minutes of regularly doing Rowing machine training will not only help you burn 107,006 calories but also raise your Metabolic Rate up to 109,972 kcal if you are a man and 109,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107006 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4279 Carrot
- 497 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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