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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 126,986 |
Total duration: | 11758 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11758 minutes of Rowing
- 11758 minutes of Jogging
- 11758 minutes of Running 10 km/h
- 11758 minutes of Swimming
11758 minutes of regularly doing Rowing machine training will not only help you burn 126,986 calories but also raise your Metabolic Rate up to 129,952 kcal if you are a man and 129,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126986 calories during your workout which is an equal amount of calories that are in:
- 1495 apples
- 5077 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
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