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How many calories do yo burn while 3 hours and 55 minutes of Rowing machine training?
Calories burned: | 104,619 |
Total duration: | 11755 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11755 minutes of Rowing
- 11755 minutes of Mountain Biking
- 11755 minutes of Rollerblading
- 11755 minutes of Swimming
11755 minutes of regularly doing Rowing machine training will not only help you burn 104,619 calories but also raise your Metabolic Rate up to 107,585 kcal if you are a man and 107,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104619 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4183 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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