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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 148,210 |
Total duration: | 11755 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11755 minutes of Jogging
- 11755 minutes of Rollerblading
- 11755 minutes of Rowing machine training
- 11755 minutes of Walking
11755 minutes of regularly doing Mountain Biking will not only help you burn 148,210 calories but also raise your Metabolic Rate up to 151,176 kcal if you are a man and 150,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148210 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5926 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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