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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 95,912 |
Total duration: | 11754 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11754 minutes of Rowing
- 11754 minutes of Canoeing
- 11754 minutes of Hiking
- 11754 minutes of Rock Climbing
11754 minutes of regularly doing Rowing machine training will not only help you burn 95,912 calories but also raise your Metabolic Rate up to 98,878 kcal if you are a man and 98,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95912 calories during your workout which is an equal amount of calories that are in:
- 1129 apples
- 3835 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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