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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 72,856 |
Total duration: | 11751 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 11751 minutes of Rowing
- 11751 minutes of Canoeing
- 11751 minutes of Rock Climbing
- 11751 minutes of Walking: moderate pace
11751 minutes of regularly doing Rowing machine training will not only help you burn 72,856 calories but also raise your Metabolic Rate up to 75,822 kcal if you are a man and 75,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72856 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2913 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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