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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 104,521 |
Total duration: | 11744 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11744 minutes of Rowing
- 11744 minutes of Canoeing
- 11744 minutes of Running 10 km/h
- 11744 minutes of Walking
11744 minutes of regularly doing Rowing machine training will not only help you burn 104,521 calories but also raise your Metabolic Rate up to 107,487 kcal if you are a man and 106,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104521 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4179 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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