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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 51,669 |
Total duration: | 11743 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11743 minutes of Rowing
- 11743 minutes of Jogging
- 11743 minutes of Running
- 11743 minutes of Walking: moderate pace
11743 minutes of regularly doing Rowing machine training will not only help you burn 51,669 calories but also raise your Metabolic Rate up to 54,635 kcal if you are a man and 54,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51669 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2066 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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