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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 62,222 |
Total duration: | 11740 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 11740 minutes of Rowing
- 11740 minutes of Cycling
- 11740 minutes of Mountain Biking
- 11740 minutes of Swimming
11740 minutes of regularly doing Rowing machine training will not only help you burn 62,222 calories but also raise your Metabolic Rate up to 65,188 kcal if you are a man and 64,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62222 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2488 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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