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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 7,983 |
Total duration: | 1174 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1174 minutes of Rowing
- 1174 minutes of Mountain Biking
- 1174 minutes of Running 10 km/h
- 1174 minutes of Walking: moderate pace
1174 minutes of regularly doing Rowing machine training will not only help you burn 7,983 calories but also raise your Metabolic Rate up to 10,949 kcal if you are a man and 10,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7983 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 319 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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