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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 88,042 |
Total duration: | 11739 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11739 minutes of Rowing
- 11739 minutes of Jogging
- 11739 minutes of Walking
- 11739 minutes of Walking: moderate pace
11739 minutes of regularly doing Rowing machine training will not only help you burn 88,042 calories but also raise your Metabolic Rate up to 91,008 kcal if you are a man and 90,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88042 calories during your workout which is an equal amount of calories that are in:
- 1037 apples
- 3520 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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