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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 71,595 |
Total duration: | 11737 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11737 minutes of Rowing
- 11737 minutes of Rock Climbing
- 11737 minutes of Walking
- 11737 minutes of Walking: moderate pace
11737 minutes of regularly doing Rowing machine training will not only help you burn 71,595 calories but also raise your Metabolic Rate up to 74,561 kcal if you are a man and 74,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71595 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2863 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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