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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 70,422 |
Total duration: | 11737 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11737 minutes of Rowing
- 11737 minutes of Jogging
- 11737 minutes of Mountain Biking
- 11737 minutes of Rock Climbing
11737 minutes of regularly doing Rowing machine training will not only help you burn 70,422 calories but also raise your Metabolic Rate up to 73,388 kcal if you are a man and 72,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70422 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2816 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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