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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 131,443 |
Total duration: | 11736 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11736 minutes of Rowing
- 11736 minutes of Running 10 km/h
- 11736 minutes of Walking
- 11736 minutes of Walking: moderate pace
11736 minutes of regularly doing Rowing machine training will not only help you burn 131,443 calories but also raise your Metabolic Rate up to 134,409 kcal if you are a man and 133,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131443 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5256 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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