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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 46,936 |
Total duration: | 11734 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11734 minutes of Rowing
- 11734 minutes of Hiking
- 11734 minutes of Jogging
- 11734 minutes of Rollerblading
11734 minutes of regularly doing Rowing machine training will not only help you burn 46,936 calories but also raise your Metabolic Rate up to 49,902 kcal if you are a man and 49,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46936 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1877 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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