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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 104,405 |
Total duration: | 11731 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11731 minutes of Rowing
- 11731 minutes of Mountain Biking
- 11731 minutes of Swimming
- 11731 minutes of Walking: moderate pace
11731 minutes of regularly doing Rowing machine training will not only help you burn 104,405 calories but also raise your Metabolic Rate up to 107,371 kcal if you are a man and 106,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104405 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4175 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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